Saturday Baby and Me Yoga: 12:30pm
Time & Location
About the Event
A workshop to try our baby+me class on a weekend! This is for postpartum moms and/or dads and their babies (not-yet-walking) for a gentle yoga practice that will meet you and your little one where you are that day. This is an inclusive, positive, and community-focused space; feel free to nurse, feed, change, and soothe babies as much as needed! Baby and Me Yoga will combine basic poses and simple breathwork for parents as well as fun, gentle movements for babies that can help with calming, body awareness, and digestion. Investment is $10 per caregiver+baby pair. No experience necessary!