Thu, Feb 13 | Authentic Birth Center

Mama Yoga (pre/postnatal) 3-WEEK! (FEB 2020)

Yoga for prenatal and postnatal women; no experience necessary! Investment is $45 per participant for full 3-week series, or $20 per participant for single drop-in class (pre-registration still required). Save $5 with a review or referral!
Registration is Closed
Mama Yoga (pre/postnatal) 3-WEEK! (FEB 2020)

Time & Location

Feb 13, 2020, 5:00 PM – Feb 27, 2020, 6:00 PM
Authentic Birth Center, 530 N 108th Pl, Wauwatosa, WI 53226, USA

About the Event

Utilize a yoga practice to help navigate through the physical, emotional, and mental changes of new parenthood. Ground through simple meditation and move through postures and breathwork designed to appropriately engage, strengthen, and stretch to ease discomfort during pregnancy as well as support labor and delivery. Modifications will be available for postnatal women who are looking for a gentler practice and/or the opportunity to connect with other mamas. Full price is $45 per participant. Save $5 when you write a review on the Nova Zen Yoga FB page or email a review to! Save $5 per each friend you refer to register!

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